Fox 5’s Ayesha Khan shares wellness resources and help for mental health during cancer treatment

Most cancers: Combat over Worry pt. 3

Fox 5’s Ayesha Khan shares wellness assets and assist for psychological well being throughout most cancers remedy.

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BETHESDA, Md. (Fox 5 D.C) – These previous few weeks Fox 5 has taken you alongside reporter Ayesha Khan’s expertise with stage three breast most cancers.

Within the third installment of the sequence “Most cancers: battle over worry,” Ayesha has shared useful assets and who you possibly can flip to in the event you or somebody you understand, goes by means of an analogous expertise.

Half III in Ayesha’s phrases:

For the previous eight months, I’ve been preventing breast most cancers in additional methods than one.

That features figuring out and doing yoga on the times I really feel I’ve sufficient power – post-chemotherapy remedy.

The truth that I’ve stored myself energetic as greatest as potential, has performed an element in my very own restoration and in my physique responding the best way it did to harsh remedies.

“We all know that train, yoga, and mindfulness strategies like meditation and discovering a neighborhood to encompass you all are so essential to our well-being,” mentioned Dr. Nicholas Farrell, medical oncologist with Maryland Oncology Hematology.

My crew of docs launched me to the Invoice Richards Middle for Therapeutic situated inside the Aquilino Most cancers Middle in Montgomery County, the place I’m presently being handled.

All the third flooring is a purpose-built area designed to assist sufferers and their households deal with the psychological results of most cancers, even because the affected person follows state-of-the-art scientific remedy protocols.

It’s a free useful resource for anybody inside the DMV going by means of most cancers.

Most cancers: Combat over Worry pt. 2

FOX 5’s Ayesha Khan exhibits a glimpse into her chemo remedy for breast most cancers

Cancer: Fight over Fear pt. 1 Fox 5’s Ayesha Khan shares ongoing experience with breast cancer treatment

“We’ve got yoga courses, diet courses cooking courses, and we now have mindfulness-based stress discount courses working with nervousness,” defined Lindsey Clever, a social employee with Shady Grove Adventist Aquilino Cancer Center.

“Should you exit into the neighborhood attempting to take them, these are actually costly courses.”

The expertise of coping with such a serious medical prognosis meant, I wanted to one way or the other defend and give attention to my psychological stability and well-being. I’ve realized that I wanted to simply give myself extra grace.

Assist for the toll, {that a} most cancers prognosis can tackle a affected person and their household’s psychological well being, can also be supplied on the heart for therapeutic.

“There isn’t any guide for the way you’re going to deal with this,” mentioned Clever.

“We provide quick time period counseling for our sufferers simply to offer that area, simply to course of by means of all feelings, all of the ups and downs.”

The most cancers heart additionally helps with discovering methods to handle the monetary burden that comes with most cancers.

“Most cancers is definitely one of the costly circumstances to deal with within the U.S.,” Clever defined. “So that you type of must be artistic. So typically I’ve sufferers come to me with all of their medical payments which is sort of a stack and simply to assist them.”

One other expense I had to consider was shopping for a wig — since chemo has been wreaking havoc on my hair.

Wigs and head coverings might be very costly even with insurance coverage, however the most cancers heart helps with that too.

“They’re free,” mentioned oncology nurse navigator, Michele McBride.

Most cancers: Combat over Worry Pt. 1

FOX 5’s Ayesha Khan shares her ongoing expertise with breast most cancers remedy.

Fox 5’s Ayesha Khan shares a glimpse into her chemo treatment for breast cancer

“I’ll make an appointment with them, and we are going to meet within the area the place we now have the wigs and I’ll typically set out what the colour type, size they’re on the lookout for in order that they have one thing to begin out with.”

Extra info might be discovered on the middle’s web site at https://www.aquilinocancercenter.com/healingcenter

Whereas a wig was an possibility for me, I additionally researched expertise that might assist me preserve most — if not all — of my hair.

That’s the place the cooling cap got here in.

This costly invention that freezes the hair follicles throughout chemo, just isn’t lined by most insurance coverage.

However I discovered assets that might assist most cancers sufferers offset the price. One such group is the nonprofit, Chilly Capital Fund based mostly within the District.

Above all, I’ve realized that with this expertise, being an advocate for your self in terms of your well being is one of the best drugs. And naturally, attempting your greatest to maintain a constructive outlook.

Listed below are many different assets that could possibly be useful and helpful.

Monetary Help:

Pink Most cancers Therapy Basis: www.pnkctf.org or 1-855-PNK-CURE

The Pink Fund: www.pinkfund.org or 1-877-234-PINK

The Donna Basis: https://thedonnafoundation.org or 1-877-236-6626

Smiley Wiley Breast Most cancers Basis: www.smileywiley.org or 561-632-8631

Donna M. Saunders Basis: http://dmsfinc.com

Most cancers Care: www.cancercare.org/financial or 1-800-813-HOPE

Well being Effectively Basis: www.healthwellfoundation.org or 1-800-675-8416

For 3 Sisters: www.f3s.org or 301-812-9003

Hopkins Breast Most cancers Basis: https://hopkinsbcinc.org or 301-755-6253

Assist Now Fund: http://thebreastcancercharities.org/help-now-fund or 936-231-8460