Navigating nutrition and mental health


BATON ROUGE, La. (WAFB) – The Maxine Agency will host a free seminar on vitamin and psychological well being on Sunday, Feb. 13.

It’s occurring from 2 p.m. to 4 p.m. on the Cary Saurage Neighborhood Arts Heart. The handle is 233 Ferdinand St.

The Eat to Live: Navigating Nutrition and Mental Health Seminar is part of the Arts Council of Higher Baton Rouge’s Therapeutic Historical past – Black Historical past Month exhibition collection.

The Seminar will speak about:

  • Balanced Vitamin
  • Our physique’s emotional, psychological and hormonal responses to the meals we eat
  • How vitamin impacts nervousness and melancholy
  • Wholesome Meals Demonstrations

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