Don’t use an excessive amount of ghee or oil whereas cooking the parathas. Making use of a bit ghee on prime of the paratha as soon as it’s cooked may also help obtain the style and preserve fats at bay.
Have the paratha with curd. Curd incorporates probiotics that assist the metabolism. Curd can also be a wonderful fats burner and helps the digestive system.
Changing your common flour with multigrain flour that incorporates jawar, bajra and ragi can even assist as these grains are a wealthy supply of fibres that allow you to really feel fuller for longer durations.
Entire wheat flour is an unhealthy possibility that may hamper your weight reduction efforts. It’s subsequently advisable to not use it.
Including spices will assist with flavour and in addition assist digestion and metabolism.