Gregg Wallace, 57, is a broadcaster from Peckham, south London. He has appeared in a slew of TV reveals through the years and, tonight, will current Gregg Wallace’s Grand Christmas Journey on Channel 5. The programme will observe Gregg as he travels round Lapland to find what makes Santa Claus’ house so distinctive.
The TV persona stated: “I’ve misplaced 4 stone through the years with Anna’s assist and Anna’s cooking.”
Gregg began to look at what he ate, however he harassed he “by no means” went on a weight-reduction plan.
He instructed Good Morning Britain in September this yr that he desires different slimmers to do the identical, taking inspiration from his private journey, but in addition from his weight reduction programme.
Gregg stated: “I attempt to assist individuals now – I’ve misplaced 4 and a half stone.
“I’ve bought a weight reduction programme referred to as Present Me Match.
“I attempt to assist individuals to shed extra pounds, and I educate individuals as finest as I can in the best way that it labored for me.”
The presenter went on to elucidate how he managed to shed the kilos, saying: “I by no means went on a foolish weight-reduction plan.
“I by no means minimize out carbs.
“What you need are small gradual steps to a more healthy way of life that’s achievable, that’s sustainable.”
However in the case of weight reduction, train can be vital.
To assist him shed extra pounds and develop into fitter, Gregg began doing common train with the assistance of his private coach, Danny Rai.
The 57-year-old presenter usually shares photographs of himself figuring out with Danny on his Instagram, once more inspiring others to maintain energetic.