WARRENTON — The Warren Household Institute Inc. will host a workshop entitled “Understanding and Dealing with Stress,” on Tuesday, Sept. 28, 2021, at 6 p.m.
Stress is an emotional response to the calls for of life. The workshop’s focus will pertain to defining and understanding stress, recognizing the way it feels, figuring out sources of stress in our lives and studying methods to cut back it.
Members are educated in acknowledge the distinction in good and unhealthy stress, and be taught methods to lower its unfavourable influences in life. The workshop will assist folks with growing a plan to deal with stress, supply rest methods, undertake a brand new angle and construct a help community.
The workshop shall be provided wia Zoom and in particular person, on the workplace of WFI, at 427 W. Franklin St. Warrenton, NC 27589 (Constructing 5).
To register your electronic mail tackle, or for data relating to the workshop, please contact Household Help Specialist Linda Reid Pitchford at 252-257-1134.
