After I first determined to attempt collagen — a supplement that may promote healthier joints, skin, and hair — there was one drawback I stored working into: I not often drank smoothies, which are sometimes the best meals so as to add powder to. That led me to analysis recipes that featured collagen, the place I found these scrumptious collagen bites from What Great Grandma Ate.
These collagen bites are much like fat bombs, as they’re made with a base of coconut butter, coconut oil, and almond butter. Whereas there are a couple of key issues to bear in mind when deciding if collagen is right for you — and if that’s the case, what sort you should purchase — the remainder of the substances listing is fairly easy, and I feel you will love the top end result. This is every thing you have to make these tasty bites:
The addition of cocoa powder makes them a scrumptious chocolatey deal with with a nutty aftertaste and clean texture. This recipe does not have any added sugar in it, and I discovered that the coconut fats mellows the bitterness of the cocoa powder. If you happen to love darkish chocolate, I feel you will love this recipe, but when darkish chocolate is simply too bitter for you, I would advocate including 2-4 tablespoons of a sweetener akin to honey or sugar. You begin by melting the fat collectively in a small saucepan over low warmth.
As soon as they’re melted — the coconut oil will soften in a short time, if it is not already liquid, so low warmth is greatest — whisk them collectively.
Then add the cocoa powder, salt, vanilla, and collagen.
Whisk till mixed. As soon as the combination is mixed, you’ll be able to both pour it into silicone molds or right into a pan lined with parchment paper, and reduce it up later. If you happen to’re utilizing molds, I like to recommend utilizing a spoon or ladle to fill them up.
Place the pan or molds in your freezer for 20 minutes or till the bites are agency, then retailer them within the fridge for the perfect texture.
Be warned, as you’ll be able to see, they begin to soften pretty shortly in your hand!
Notes
If you happen to do not love the bitterness of darkish chocolate, I like to recommend including 2-4 tbsp of sweetener akin to honey or sugar.
Components
- 1/4 cup coconut oil
1/4 cup coconut butter
1/2 cup almond butter
3 tbsp cocoa powder
1 tsp vanilla extract
1/8 tsp sea salt
1/4 cup collagen powder
Instructions
- In a small saucepan over low warmth, soften the almond butter, coconut oil, and coconut butter. Whisk to mix.
- Add the cocoa powder, vanilla, salt, and collagen. Whisk till totally mixed.
- Take away the saucepan from warmth and both divide the combination into silicone mould cups, or put together a sheet pan lined with parchment paper and pour the combination into the pan.
- Place the pan or molds within the freezer for 20 minutes, or till the collagen bites harden. If you happen to used a pan, slice the frozen bark up into bites.
- Retailer within the fridge or freezer. Fridge can be a softer texture, and the freezer can be barely more durable, however they’re going to nonetheless soften properly.
Data
- Class
- Snacks
- Yield
- 2-3 dozen bites, relying on the scale you select
- Complete Time
- 4 minutes, 59 seconds
Picture Supply: POPSUGAR Pictures / Kaley Rohlinger