Weight loss story: “I lost 45 kilos and gained 10kg of muscles with this routine”
My breakfast: White oats and an espressoMy lunch: Chapati sabji and 1 bowl of rice.My dinner: 5-6 boiled eggs and ...
Tag: 10kg
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My breakfast: White oats and an espressoMy lunch: Chapati sabji and 1 bowl of rice.My dinner: 5-6 boiled eggs and ...