“We now have this obsession within the UK, this up and down with weight, whereas the remainder of Europe and the entire world eats butter.
“They eat extra of it than us and so they don’t have the problems that we do!”
Maybe it is because many international locations undertake the Mediterranean weight loss plan, broadly accepted because the world’s healthiest weight loss plan.
This weight loss plan is excessive in greens, fruits, legumes, nuts, beans, cereals, grains, fish and unsaturated fat equivalent to olive oil and avocado, however goes straightforward on meat and dairy.