Drinking tea is linked to decreased cancer, heart disease and dementia danger, an skilled panel has discovered.
In response to a symposium led by the US Tea Council, the new beverage owes its well being advantages largely to flavonoids, a compound present in each black and natural teas.
Naturally occurring antioxidants current in flavonoids present bioactive compounds that assist neutralise free radicals which can injury parts within the physique, reminiscent of genetic materials and lipids, and contribute to persistent illness.