Nichola Murphy
What does Victoria Beckham eat in a day? The star likes to take pleasure in wholesome home-cooked meals with husband David Beckham and their 4 youngsters, Brooklyn, Romeo, Cruz and Harper.
In case you’ve ever puzzled how Victoria Beckham achieves her flawless pores and skin, toned determine and countless provide of power, so have we. It is laborious to consider the style designer not solely runs a full-time enterprise however can also be mum to Brooklyn, Romeo, Cruz and Harper Seven – and seemingly seems extra unbelievable as time passes (if that is even attainable!).
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We predict we have discovered the key. The glamorous mother-of-four enjoys a wholesome, balanced food plan that’s primarily dairy free. VB’s food plan is stuffed with skin-loving components and nutrient-rich superfoods which can be little question a testomony to her radiant pores and skin and slender form.
WATCH: The Beckhams exhibit their foolish aspect as they bake their first cake collectively
Victoria’s husband David Beckham beforehand stated his spouse: “solely eats grilled fish, steamed greens; she’s going to very hardly ever deviate from that.” The soccer star revealed the previous Spice Girl had eaten the identical meal every single day for the reason that day he met her, greater than 25 years in the past. Now that’s dedication.
In case you’re determined to know what the star eats for breakfast, lunch and dinner, you are in the fitting place. Discover out what Victoria Beckham eats in a day beneath…
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SEE: Inside David and Victoria Beckham’s amazing home gym
What does Victoria Beckham eat for breakfast?
VB ditches the standard early morning drinks of tea and low in favour of two tablespoons of apple cider vinegar.
Sharing an image of the bottle on Instagram, she inspired followers to “be courageous”, whereas revealing she has her every day dose very first thing within the morning on an empty abdomen. “Adopted by… recent lemon squeezed into boiling water,” she stated.
Victoria revealed the entire Beckham household enjoys sprouted grain breakfast cereal
Whereas which will appear an uncommon begin to the day, she follows it up with conventional breakfast meals together with smoothies and cereal.
Recognized within the Beckham family because the “inexperienced monster” breakfast smoothie, Victoria revealed she likes to mix a nutritious mixture of apples, kiwi, lemon, spinach, broccoli and chia seeds in her Nutribullet – so she’s off to an excellent begin together with her five-a-day!
On days when she’s not sipping on a smoothie, Victoria enjoys a bowl of cereal – nevertheless it’s not your typical sugar-laden deal with.
The mum-of-four enjoys a bowl of Ezekiel 4:9 Authentic sprouted grain breakfast cereal, which she stated was “good with natural unsweetened almond milk”. And she or he loves the wholesome entire grain a lot, she even has it within the type of bread.
What does Victoria Beckham eat for lunch?
Avocados are certainly one of VB’s go-to meals, a lot so, in actual fact, that she has admitted to consuming a number of per day. She informed The Telegraph in 2019 she “eats three or 4 avocados a day” and he or she credit them for protecting her pores and skin wholesome.
So we think about smashed avocado on toasted Ezekiel bread or her personal homemade multi-seed loaf can be a fast and straightforward lunch liked by the style designer.
Prawns are certainly one of Victoria Beckham’s favorite meals
In the meantime, recent fish can also be a favorite of Victoria’s, and he or she revealed there was one specific dish that she labelled as “life-changing” – excessive reward certainly!
In 2018, she shared a photograph of her lunch on her Instagram Tales, revealing she was tucking into tequila and lime cooked jumbo prawns. Yum! That is not the one prawn dish on the menu…
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What does Victoria Beckham eat for dinner?
Swapping out conventional spaghetti for a wholesome various, the mum-of-four has been recognized to dine on spicy prawn courgetti combined with vibrant greens for dinner.
In the meantime, her daughter Harper proved herself to be fairly the chef through the coronavirus lockdown and showcased her expertise by treating her mum to a delicious fish dinner.
In March, Victoria shared a video of the ten-year-old’s efforts, who may be heard saying: “So right here we’ve the salmon, prawns, after which we’ve sugar snap peas, cucumber, avocado and broccoli.” We’re seeing a fish theme right here!
Residence cooking is a crucial ritual for the Beckham household
And even dessert is a wholesome affair for Victoria, who selected to tuck right into a cake made entirely from fruit to have fun her forty fourth birthday.
Fortunately, David additionally honed his baking expertise lately, creating all the pieces from a tasty lemon drizzle cake to a mouth-watering Nutella cake that includes a chunky, brown sponge base topped with thick, Nutella icing and sprinkled with nuts.
Absolutely Victoria would not have the option to withstand a wedge of cake, proper?
Victoria enjoys wholesome snacks, together with a fruit birthday cake!
What snacks does Victoria Beckham eat?
Whereas exhibiting off the wholesome home made snack she was serving her youngsters, the previous Spice Ladies star admitted she additionally satisfies her cravings in between meals with wholesome seeds.
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Her go-to after-school snack for Romeo, Cruz and Harper is combined seeds soaked in natural Aminos, a gluten-free alternative for soy sauce.
Subsequent to a photograph of a tray of seeds, she wrote: “Seeds doused in natural Aminos! Grilled till crispy! After faculty snack! Good for mummy too!”
What does Victoria Beckham eat on vacation?
Victoria’s disciplined food plan is part of her way of life, and her ultra-healthy menu preferences hardly ever falter, even when she’s on vacation. Taking to Instagram to share a glimpse inside her latest luxe well being retreat, the style designer revealed a number of clips from her glamorous keep at The Palace Merano, an excellent spa resort hidden within the mountains of Northern Italy.
However first… espresso
“Listed here are a number of the different scrumptious wholesome meals and drinks we had – together with a strawberry chia seed jelly with avocado and raspberry cream, a inexperienced juice and a scrumptious dinner of Dover sole with spinach, artichokes and inexperienced beans,” the star wrote.
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