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Are you a fan of good ripe purple strawberries? Then it is time to create a cup of strawberry inexperienced tea with these scrumptious fruits out of your fridge. Sure, you learn that accurately. Strawberry inexperienced tea comprises a excessive focus of antioxidants, nutritional vitamins, and minerals. Strawberries, as a high-fiber meals, might help enhance metabolism and treatment continual irritation. Based on analysis, consuming Strawberry tea regularly can help enhance bone mineral density by rising calcium consumption within the physique. It additionally aids within the acceleration of metabolism, which aids in weight reduction. Here’s a recipe of steaming cup of Strawberry inexperienced tea shared by Renu Dalal, daughter of the late legendary chef, Indian meals author and cookbook writer Tarla Dalal. This makes for a stunning afternoon drink at tea-time or early within the night.
Preparation time: 10 minutes
Cooking time: 5 minutes
Makes: 1 glass
INGREDIENTS
¼ cup chopped strawberries
1 inexperienced tea bag
1 cup of water
1 tsp honey or ½ tbsp powdered sugar
METHOD
Warmth the water in a vessel and add the strawberry, honey, or powdered sugar and let it simmer for ½ a minute.
Add the inexperienced tea bag and take away it after a minute.
Serve instantly
About Renu Dalal: With a childhood full of gourmand meals, Renu, very early on, was inclined in the direction of the culinary arts. After the passing of her beloved mom, she developed fascinating hybrids of on a regular basis vegetarian meals. Her meals fashion is fusion and creative, the place she combines the flavours from the world over with methods of conventional Indian delicacies. Her fashion is playful, and her recipes mirror that, which is loved and appreciated by each kids and adults alike.
Persevering with her mom Tarla Dalal’s legacy, Renu Dalal has authored two cookbooks – Fashionable Vegetarian Recipes and Easy and Scrumptious Vegetarian Recipes. The easy recipes included within the guide are impressed from her journey across the globe which will be ready in a jiffy.
Additionally Learn: Benefits Of Green Tea For Weight Loss
