1. Swap your 600kcal Starbucks for an exante Caramel Latte
Should you’ve began to depend on your 8am espresso repair, break the cycle and go for considered one of exante’s scrumptious Caramel Lattes as a substitute. From the model’s Espresso Store vary, the drink incorporates 27 nutritional vitamins and minerals, is low in sugar, excessive in protein and incorporates half the energy of the true stuff. And with a whole lot of 5 star opinions, it tastes rattling good too.
2. Swap your common breakfast for an exante Porridge Pot
A fast croissant on the go or sugar laden granolas at your desk are a simple possibility for breakfast, however swap them out for considered one of exante’s Porridge Pots as a substitute. The creamy, satisfying pots are available tasty flavours like chocolate, cinnamon and pink currant they usually couldn’t be simpler to prep. Merely add 150ml of boiling water, stir and sit for 5 minutes. Not solely are they scrumptious, however they include exante’s common 27 nutritional vitamins and minerals, are excessive in protein and fibre and assist to enhance a calorie-controlled eating regimen.
3. Swap one thing candy for an exante Strawberry Jam bar
Fulfill an insatiable candy tooth with considered one of extane’s Strawberry Jam bars. Fruity, crunchy and smothered in sticky jam and creamy yoghurt, you’d by no means realize it got here in at 220 energy. Use it as a meal alternative for those who’re following considered one of exante’s weight reduction plans, or as a excessive protein snack in-between.
4. Swap your desk-side sandwich for an exante meals
exante’s meals are a conveniently method to work in direction of a calorie managed eating regimen, very best for those who’re seeking to drop some weight. Select from the likes of Sweet and Sour Noodles – an ideal selection for those who’re craving a weekend takeaway – or the Chicken Fajita box, with its hints of aromatic Mexican chilli powder, bell peppers, garlic, tomato, onion and tender rooster.
5. Swap your 3pm sugar hunch longing for an exante Snack Bites or Shot
Maintain a bag of exante’s Snack Bites in your automotive or your desk drawer for any 3pm sugar hunch cravings. Coming in two scrumptious flavours, Lemon & Coconut and Carrot Cake, these tasty little plant based mostly snacks are available at simply 100 energy. Or pop a packet of Shots in your bag – we love the Darkish Chocolate & Cranberry combine which brings collectively chickpeas, pumpkin seeds and cranberries all coated in wealthy darkish chocolate, for simply 99kcal!
6. Swap your favorite tipple for an exante Burst Mocktail
If a post-work or weekend tipple is what you deserve, dive in guilt-free with considered one of exante’s refreshing Burst Mocktails. Select from Pina Colada or Strawberry Daiquiri, the model’s subtly glowing, zero sugar, zero fats and simply 4 energy per can, scrumptious mocktails.
Store a few of our favourites beneath…