There are severe well being advantages in relation to collagen, however there are solely so many things that collagen can and can’t do when taking it. From pores and skin and hair to bones and joints, collagen is helpful all through your whole physique. “As we age, the quantity of collagen we produce decreases, leading to weak connective tissue, wrinkles, poor joint well being, and drier and sagging pores and skin,” Dr. Melanie Palm, M.D., informed Bustle. “If a person is seeking to enhance their protein consumption or promote wholesome joints, collagen water might be an excellent choice.” So, technically, collagen water is, in actual fact, value it.
Based on WELL Insiders, collagen water has the identical impacts that collagen powder does, and is much more handy, which is a particular win. The publication says that collagen water offers the identical digestive and nail advantages that powder does, which makes a variety of sense contemplating the primary ingredient within the Important Protein’s collagen water is collagen peptides, aka the model’s powdered collagen product.
The draw back is that collagen water is an costly behavior. A single collagen water will run you a cool $4.50, and a 4-pack is $12. Meaning you will not be switching from common water to solely collagen water any time quickly. Even one a day will value you over $30 every week.