Huw said: “He simply says, ‘Eat sensibly. If you need a pint or a glass of wine, that is positive.
In truth, advocates of the Mediterranean food plan even advocate consuming the occasional glass of purple wine.
He continued: “Simply do not overdo it and do not eat’ – in his phrases – ‘sugary s***’.”
Along with his new train regime and average strategy to meals, Huw fully reworked his physique and thoughts.
