‘Good Morning’ public service program host Cheryl Cosim interviews Dr. Michelle ‘Mitch’ Dado, an obstetrician-gynecologist that recommends Organique Acai Premium Mix to assist present extra safety in opposition to most cancers and different diseases. CONTRIBUTED SCREENSHOT
FOR Worldwide Ladies’s Day 2022 and Nationwide Ladies’s Month, Filipino females don’t solely rejoice their wins and achievements, however set a while for themselves as they recalibrate and take into consideration what it means to be a powerful and wholesome lady. It isn’t solely about success of their careers or funds, or about “staying on the grind” and overworking to show themselves. Additionally it is simply as necessary that they deal with ourselves and their well being, notably the features which can be distinctive to the female physique. A method girls can do that is by taking their pap smear or cervical most cancers screening repeatedly.
The pap smear is a take a look at that checks for irregular growths within the cervix, the decrease, slim finish of the uterus. It’s primarily executed to examine for cervical most cancers, however it may additionally detect irritation and an infection within the cervix. The obstetrician-gynecologist (OB-GYN) will use a swab known as a cytobrush to gather some cervical cells so that these could be despatched to the lab for testing. For the reason that course of can really feel a bit embarrassing, particularly because it entails the women’ non-public elements, it will be important that they really feel relaxed and belief towards their OB-GYN. Ladies needn’t fear as a result of the method may be very fast and won’t be painful because the physician makes them really feel relaxed.
Based on Dr. Michelle “Mitch” Dado, an OB-GYN from Dr. Jesus C. Delgado Memorial Hospital, ladies ought to begin taking a pap smear as soon as they flip 20 or 21 even when they are not sexually energetic. It’s because whereas 95 % of cervical most cancers circumstances are brought on by human papillomavirus (HPV), different elements, equivalent to smoking and human immunodeficiency virus an infection, can come into play and enhance the danger of cervical most cancers. In actual fact, simply because ladies have HPV doesn’t imply that they are going to have cervical most cancers. Thus, Dado recommends that girls take a pap smear take a look at annually if they aren’t sexually energetic and each six months if they’re.
It’s best to have all bases coated relating to sustaining well being and wellness. Whereas not all irregular cells are precancerous growths and never all precancerous growths result in most cancers, it’s nonetheless necessary to take a pap smear repeatedly since precancerous growths might develop in between exams. Early detection additionally makes it simpler to deal with and remedy cervical most cancers. Alongside common checkups, additionally it is important to have a wholesome life-style. First, ladies ought to get vaccinated for HPV. They need to keep away from extreme consuming and smoking and attempt to squeeze in some bodily exercise equivalent to jogging or yoga. They need to take note of their eating regimen as nicely and attempt to exchange junk meals with more healthy ones, notably these wealthy in antioxidants equivalent to flavonoids and carotenoids. Women might need to contemplate consuming extra spinach, carrots and squash.
To assist present extra safety in opposition to most cancers and different diseases, Dado additionally recommends Organique Acai Premium Mix. It’s a meals complement wealthy in antioxidants and nutritional vitamins, and could be taken as soon as a day earlier than breakfast. It could actually additionally assist stabilize free radicals, which molecules within the physique that may enhance the danger of sickness.
To know extra about Organique Açaí Premium Mix, go to organique.com.ph, or name the +63.969.1754233 hotline. It’s out there in all Mercury drugstores, S&R retailers and different main drugstores and supermarkets close by.