Irish Evening on the Elks
The Saugus-Everett Elks will probably be internet hosting their annual Irish Evening on Thursday, March 10. Cocktails at 6:30, conventional corned beef and cabbage dinner at 7:30 adopted by displays to our Particular person of the 12 months Honoree, City Moderator Steve Doherty. Tickets are $15 per individual. Contact Theresa at (617) 771-8297 to order particular person tickets or a desk of ten. However don’t wait, all the time an important meal and lots of laughs, this occasion is often a sell-out.
Maintain Your Coronary heart Wholesome With Good Meals Decisions
Deal with your coronary heart as you’d a buddy. Making conscious meals selections, shifting your physique usually, and sleeping effectively are all key to sustaining a wholesome relationship along with your coronary heart and avoiding coronary heart illness. In recognition of Nationwide Coronary heart Well being Month, Mystic Valley Elder Companies (MVES) Diet Companies has the next good meals selection ideas
• Select quite a lot of vegatables and fruits day by day.
• Embody whole-grain, excessive fiber meals equivalent to barley, bran cereals, brown rice, buckwheat, corn, oatmeal, plain popcorn, quinoa, rye, entire wheat bread, wild rice, entire grain pasta.
• Devour fish at the least twice every week, particularly herring, mackerel, salmon, sardines, trout, or tuna.
• Select lean meats and non-meat protein options — hen, turkey, fish, pork, lean beef, beans, nuts, egg substitutes, or egg whites.
• Choose fat-free, skim or 1% milk, and low-fat cheeses and low-fat yogurt. (You can too strive the brand new number of non-dairy milks out there, equivalent to almond milk or rice milk, which have much less saturated fats than dairy.)
• Reduce your consumption of partially hydrogenated fat, equivalent to butter or margarine.
• Reduce consumption of high-sugar, high-fat pastries equivalent to muffins, donuts, desserts, pies, cookies, candies.
• Restrict drinks excessive in added sugars equivalent to soda, fruit punch, and sweetened espresso and teas.
• Select & put together meals with little or no salt.
• For those who devour alcohol, accomplish that moderately. Dietary pointers recommend one drink/day for ladies and as much as two drinks for males.
• Be attentive to your portion sizes and the stability of meals in your plate. Adjustments in weight can put stress in your coronary heart.
If you’re taken with studying extra about MVES’ Diet Applications, please go to us at mves.org or name 781-324-7705.
Home Passes Driver’s License Invoice
In an unprecedented effort to extend security on the roads, the Massachusetts Home of Representatives handed laws that can permit candidates who’re unable to show lawful presence in america to use for a Massachusetts driver’s license.
Below this laws, the Massachusetts Registry of Motor Automobiles (RMV) won’t inquire about immigration standing when processing an software for a Massachusetts driver’s license or registration, solely basing the issuance of driver’s licenses to residents who present required paperwork to show their identification, cross the corresponding driver checks, and meet all different eligibility standards.
“I’m happy with the numerous step that the Home took at this time in direction of bringing all drivers beneath the identical licensing and insurance coverage requirements, no matter immigration standing,” mentioned Home Speaker Ronald J. Mariano (D-Quincy). “Along with rising security on our roads for all drivers, this laws acknowledges the important position our immigrant neighbors play in our society and economic system by making certain that everybody has entry to a driver’s license. I thank Chair Straus, Chair Michlewitz, the invoice’s sponsors, and all my colleagues within the Home, in addition to numerous supporters, immigration and labor advocates, and legislation enforcement officers for his or her tireless work to make sure its passage.”
“According to the 16 different states which have handed legal guidelines providing customary licenses to these offering safe identification paperwork, this rigorously crafted public security laws will imply that each one drivers utilizing our roads are identifiable, competent and insured,” mentioned Consultant William M. Straus (D-Mattapoisett), Home Chair of the Joint Committee on Transportation.
“I’m extraordinarily grateful for the tireless advocacy that led to this pivotal second. I additionally need to thank Speaker Mariano, Chair Michlewitz, Chair Straus, and the Home for his or her management on this vital problem,” mentioned Boston Mayor Michelle Wu. “All Boston and Massachusetts adults deserve entry to driver’s licenses no matter immigration standing. I assist the Household Mobility Act as a result of it would make all of us safer.”
“We can’t overstate our pleasure, pleasure and gratitude for at this time’s historic vote within the Massachusetts Home of Representatives,” mentioned the leaders of the organizations that co-chair the Driving Households Ahead Coalition, Brazilian Employee Heart Govt Director Lenita Motive and 32BJ SEIU Vice President Roxana Rivera. “We lengthen our deepest because of Speaker Mariano for his clear assist in shifting the invoice by way of the legislative course of, and we additionally thank the invoice’s 4 lead sponsors, dozens of cosponsors and plenty of hundreds of particular person supporters. Right now, all of them have helped transfer our state towards safer roads, stronger public safety, higher public well being, and a extra sturdy economic system, whereas additionally taking a step towards reworking the lives of immigrants and their households throughout the Commonwealth.”
“Immigrants with out standing are important employees and card-carrying, dues-paying union members. Furthermore, they’re our neighbors, mates, and household and an integral a part of our economic system and neighborhood. With overwhelming assist from legislation enforcement, this invoice will present better public security and permit employees to acquire and hold good paying jobs, all whereas making aspects of on a regular basis life that many people take without any consideration, like getting children to highschool, a actuality. We commend Speaker Mariano and your complete Massachusetts Home for voting to cross this vital laws that can end in safer roads for all Massachusetts residents,” mentioned Steven A. Tolman, President, MA AFL-CIO.
“I need to thank all these legislators, legislation enforcement leaders, immigration advocates and public well being officers who labored tirelessly to advance this invoice by way of at this time’s historic vote within the Home,” mentioned Middlesex Sheriff Peter J. Koutoujian. “Efforts on this problem date again to my time as a state consultant. Then, as now, it was clear that this invoice would enhance public security and public well being. Whereas I used to be supportive of this idea 20 years in the past, it was the rigorous identification necessities within the closing model of this invoice that strengthened it additional and made at this time’s vote potential. I applaud Speaker Mariano for bringing it to the ground and the people who lent their tales and voices to this vital trigger.”
To use for the standard driver’s license, candidates might want to present at the least two paperwork to show their identification and date of beginning. All paperwork written in a overseas language should be accompanied by a licensed translation to English:
• Doc #1: legitimate unexpired overseas passport or legitimate unexpired consular ID
• Doc #2: legitimate US driver’s license, beginning certificates, legitimate overseas nationwide ID card, legitimate overseas driver’s license, ora marriage certificates or divorce decree
Residents who can’t show lawful presence in america would stay ineligible for a “REAL ID” which requires documentation of U.S. citizenship or lawful standing as a matter of federal legislation. To guard candidates’ privateness, the laws additionally prohibits the RMV from disclosing any details about candidates for and holders of a normal driver’s license besides as licensed by rules promulgated by the Legal professional Normal.
“An Act relative to work and household mobility” (H.4461) handed the Home of Representatives 120-36. It now goes to the Senate for his or her consideration.
Rockland Belief Launches Annual Scholarship Program
Rockland Belief introduced the launch of its 2022 Scholarship Program for college students who’re enrolling in a part-time or full-time undergraduate examine for the primary time at an accredited two- or four-year faculty, college, or vocational-technical faculty for your complete upcoming tutorial 12 months (2022-2023). Rockland Belief has expanded this system to offer as much as sixteen $3,000 renewable scholarships. This 12 months scholarships will probably be renewable as much as three years or till a bachelor’s diploma is earned.
Rockland Belief has opened this system to highschool graduates and GED recipients along with present highschool seniors. Functions will probably be thought of primarily based on monetary want, tutorial efficiency, participation at school and neighborhood actions, work expertise, a press release of profession and academic objectives and goals, and weird private or household circumstances. Candidates should reside in one of many following counties to be eligible: Barnstable, Bristol, Dukes, Essex, Middlesex, Nantucket, Norfolk, Plymouth, Suffolk, or Worcester in Massachusetts or Windfall County in Rhode Island.
“Rockland Belief is delighted to reinforce our annual scholarship program to succeed in further college students all through the communities we serve,” mentioned Christopher Oddleifson, Chief Govt Officer at Rockland Belief. “With the renewable advantage of this system, we sit up for constructing a extra significant relationship with the scholarship recipients all through their post-secondary schooling as they put together for his or her future.”
Rockland Belief Scholarship purposes will probably be out there on-line at RocklandTrust.com/scholarship, starting Tuesday, February fifteenth. To study extra about Rockland Belief’s scholarship software, pointers, and eligibility standards, please go to RocklandTrust.com/Scholarship.
