Enter the dragon fruit
Whereas the Chinese language astrological calendar signifies that that is the Year of the Tiger, there isn’t any denying that the dragon is emblematic of a robust and unstoppable pressure. With this picture in thoughts, try to be embracing dragon fruit, which not solely boasts brilliant, acidic flavors, however can be utilized in each zero-proof drinks or octane tropical cocktails.
Wealthy in vitamin C, dragon fruit can also be ample in betalains and carotenoids, antioxidants that stave off irritation and are believed to suppress the expansion of most cancers cells. Dragon fruit can also be extremely excessive in fiber, and brings prebiotics to the desk, selling good intestine well being.
As a member of the cactus household native to the Americas, dragon fruit can also be extremely cultivated in Asia. Whereas it was as soon as solely out there in specialty markets, dragon fruit is now turning into simpler to get your palms on in frozen and puree type. I like to recommend utilizing the frozen chunks to include into blended or frozen drinks, because the dramatic purple colour from the skins create a placing visible.
Must you decide to get contemporary dragon fruit, be aware that the flesh is white and dotted with small seeds, which can impart an unwelcome texture to the drink, with out the good thing about the colour. I recommend taking the route of embracing the very best of each worlds, utilizing frozen dragon fruit for a drink construct, and utilizing thinly sliced contemporary or dehydrated medallions as a garnish.
