This can be the tonic you wish to repair your imaginative and prescient issues and cut back stress, and final however not the least shedding weight. Sure, ingesting a heat glass of milk with a combination of almond, fennel and mishri is a good way to spice up metabolism, enhance digestion and eyesight. The presence of omega 3 fatty acids in almonds and antioxidants, dietary fibers in fennel could assist in enhancing imaginative and prescient and assist in regeneration of cells. It additionally helps in enjoyable the nerves and reduces stress, anxiousness and early indicators of despair. If you’re making an attempt to drop some weight, don’t add mishri to the mix and revel in it with honey or jaggery. Combine 4-5 almonds, crush them and add 1 teaspoon of fennel seeds, brew it on one glass of milk and revel in with honey/jaggery/mishri.
