FUELED Wellness + Vitamin has a brand new sponsor! In case you haven’t been right into a Smoothie King shortly, we encourage you to deal with your self and see all that they provide – there’s actually one thing to suit each want. Right here’s the 411 on how and why Smoothie King aligns with our dietary values.
As an Ochsner Eat Fit associate, greater than 20 Smoothie King smoothies match the Eat Fit nutritional criteria as-is; one other dozen smoothies match with slight modifications, see the complete record at smoothieking.com/eatfit.
Smoothie King affords smoothies designed to gas any objective, from vegan to keto to efficiency fueling and restoration.
What makes a smoothie Eat Match?
- Every 20-ounce smoothie comprises 20+ grams protein, fiber and/or fats, offering endurance to function a stand-alone meal or snack.
- Unsweetened almond milk or oat milk rather than any fruit juices.
- Consists of solely naturally-occurring sugars from complete fruit, Greek yogurt and milk.
Molly’s private favourite is the Slim-N-Trim Veggie, add unsweetened almond milk and Greek yogurt rather than juice and banana.
Smoothie King’s Clear Mix record of substances contains healthful, nutrient-dense meals:
Entire fruits + natural greens, together with
- Raspberries, tart cherries, wild blueberries and extra, all with no sugar added, with the choice for unsweetened strawberries as properly.
- Natural carrots, kale, spinach, ginger
- Pumpkin puree
Matcha inexperienced tea
Protein choices embrace Sunwarrior Plant-Based mostly Protein Powder
Greek yogurt, plain, no sugar added
Unsweetened almond milk or oatmilk, by Califia Farms
Almond butter
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Study extra about Eat Match at Smoothie King! Click on here for the complete record of Eat Match choices out there at Smoothie King, proud sponsor of FUELED Wellness + Vitamin with Molly on WGNO.
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Molly Kimball, RD, CSSD is a registered dietitian + diet journalist in New Orleans, and founding father of Ochsner Eat Match nonprofit restaurant initiative. Tune in to her podcast, FUELED | Wellness + Nutrition and observe her on Fb, Instagram and Twitter at @MollyKimballRD.
See extra of Molly’s articles + TV segments at www.mollykimball.com, and join Eat Match Wellness Bites weekly e-newsletter, here.
