Low-Calorie Dinners for Fat Loss and Muscle Gain, Dietitian Approved

3. Baked potato with baked beans and cheese

Not everybody realizes that baked potatoes are comparatively low-calorie and I like topping mine with the traditional British mixture of baked beans and cheddar cheese for a simple, vegetarian, low-budget, and comforting dinner, typically with greens on the aspect. 

Ludlam-Raine stated: “Baked potatoes are such a staple midweek meal. Each the beans and cheese comprise a supply of protein, however to assist maintain the energy, fat, and sugars down, go for low fats cheese and/or maintain to a small matchbox-sized portion, and select no added sugar and salt beans for those who can. So as to add quantity to your plate, you might add a aspect salad.”