As we start the brand new yr, many are making a decision to shed extra pounds and pursue a more healthy life. The Marshall TOPS chapter invitations anybody who’s searching for weight-loss assist to affix us.
TOPS Membership Inc. (Take Off Kilos Sensibly), was based greater than 73 years in the past. It’s the solely nonprofit, noncommercial weight-loss group of its type. TOPS provides a person strategy to weight reduction and total wellness, with 1000’s of chapters within the U.S. and Canada. Members study vitamin, portion management, meal planning, train and extra at weekly conferences. Constant group assist, well being schooling and recognition are all key elements to profitable weight administration. TOPS will not be a particular weight-reduction plan program and doesn’t promote any meals or plan. Your weight purpose is decided between you and your physician.
The Marshall chapter meets each Wednesday at Summit United Methodist Church within the youth constructing. Every Wednesday begins by weighing in from 7 to 9 a.m. adopted by a membership agenda and academic program that ends at 10 a.m. Assembly attendance is inspired the place the main target is on friendship, motivation, schooling and recognition.
Guests to a TOPS chapter are welcome to attend their first assembly freed from cost. Membership is inexpensive with three totally different new member packages beginning at $49 plus tax. Renewing member packages start at $37 plus tax every year. Marshall chapter charges are $4 per thirty days, which fund financial awards for successful the “finest loser” together with different enjoyable competitions. TOPS is open to males, girls and kids, ages 7 and older. (No childcare is supplied at conferences.)
For extra particulars in regards to the assembly in Marshall, contact Christine at (210) 422-0356 or Marianne at (903) 923-0433.
To search out different native chapters that meet on totally different days and instances, or to study on-line membership, go to www.tops.org or name (800) 932-8677. TOPS recommends calling forward earlier than visiting to substantiate that different chapters within the space are assembly.