It’s Time To Go Bananas For Hair, Here’s Why

Picture: Unsplash

All of us love the mushy and candy fruit banana. It retains us excessive on power on most days and spikes our vitamin significantly. However little would you recognize that this humble fruit that’s your saviour on most bustling mornings also can profit your hair extremely. Bananas are loaded with potassium, minerals, nutritional vitamins and fibres that may higher the standard of your hair and sort out widespread hair considerations when mixed. Let’s take a deep dive into the very many advantages of bananas for hair and a celebrity-approved DIY banana hair masks recipe.

Picture: Shutterstock

Advantages Of Bananas For Hair

“The fruit is loaded with nutritional vitamins, minerals and is a wealthy supply of potassium. It solely incorporates Vitamin B6, fibre, Vitamin C, iron and manganese too. These translate very properly into offering quite a few advantages for the hair reminiscent of enhancing hair texture, elasticity and boosting shine,” shares Laxmi Shreshtha, Regional Coach, The Physique Store India. 

Reduces Frizz: Bananas are wealthy in fat, pure oils and folic acid that facilitate smoother locks by taming frizz and dryness. A banana hair masks is one of the simplest ways to regulate frizz and provides your hair a nourished and lustrous look, by selling higher hair manageability.

Nourishes Deeply: Bananas are a powerhouse of nourishment in a method. Out of your scalp to the ends, bananas are able to inducing heavy moisture thereby enhancing the general texture of your mane. 

Stimulates Hair Development: Bananas are filled with antioxidants that may assist stem new hair progress. In addition to that, they’re wealthy in silica that may assist in attaining thicker and longer hair sans break up ends or some other harm. “ The B6 and vitamin C from the puree of bananas helps enhance the elasticity and power of the hair,” says Shreshtha.

Eases A Flaky Scalp: As talked about earlier than, bananas are fairly a moisturising ingredient for the hair which might additionally assist in calming an irritated, itchy and dry scalp. Moreover, it has antimicrobial properties that may help with dandruff or any minor pesky bumps on the scalp.

DIY Banana Hair Masks

“You’ll all the time have ripened bananas at residence so why not use it on your hair!” says actor Sameera Reddy, who walks us by the recipe of her most-loved hair masks. 

Additionally learn: Apply These Superfoods On Your Hair To Get Rid Of Common Concerns