Weddings in India are largely grand affairs. The flowery three-day ceremonies, decking up in one of the best vibrant apparel, dancing on beats of dhol (drum) and a platter filled with mouth-watering delicacies. However when you need to attend weddings in a row then it may be somewhat taxing for you in multiple method. Your digestive well being can be the very first thing to hassle you, all due to the greasy and spice loaded meals. So, it’s best to deal with your digestive system beforehand to remain within the pink of your well being throughout the Shaadi season.
Movie star Nutritionist Rujuta Diwekar just lately took to her Instagram deal with to share some tricks to preserve your digestive well being, whereas having fun with the scrumptious deal with this festive season. Listed here are the highest 3 meals she recommends to have day by day.