My fixed longing for peanut butter cookies has me regularly experimenting. It’s on a fairly common foundation. I stand by my perception that peanut butter, or oatmeal cookies provide sustenance and good vitamin.
These two cookies, mixed, are a powerhouse of protein and fiber. And when made the way in which I’ve on this recipe they’re nutritionally sound.
This recipe is gluten-free, if that’s what you’re after. The feel is dense nevertheless it’s a hearty chew, and so they can be utilized as a breakfast cookie should you so need.
Like among the different experiments, I additionally lower the addition of butter or shortening from my conventional peanut butter cookie recipe and use peanut butter as the one supply of fats within the cookie.
Additions, equivalent to pumpkin or sunflower seeds, and dried fruit add taste and vitamin, plus much more fiber. It’s enjoyable to experiment with primary recipes, making nutritious modifications that assist us really feel higher about indulging in a candy deal with every so often, or frequently.
Get pleasure from meals made contemporary!
Powerhouse Cookies
1 cup creamy pure peanut butter
1/2 cup date paste, made out of 8 to 10 dates*
1/2 cup rolled oats
1 egg, or egg alternative
1/4 teaspoon floor cinnamon
1/2 teaspoon vanilla extract
1/4 cup dried tart cherries or different dried fruit items
1/4 cup pumpkin or sunflower seeds
Preheat oven to 350° F. Line cookie sheet with parchment paper.
With an electrical mixer, combine peanut butter, date paste, oats, egg or egg alternative, cinnamon, and vanilla on medium pace till simply mixed. Add fruit and seeds and blend on low till included.
Scoop out dough and roll into eight balls. Place on the ready cookie sheet about 2 inches aside.
Press down every ball of cookie dough, mashing barely, together with your fingertips.
Bake 10 to 12 minutes. Makes 8 cookies.
Be aware: These cookies freeze effectively and might be thawed at evening for the following morning, and/or heated within the microwave for a couple of seconds.
* Put together date paste by soaking pitted dates in heat water for about 20 minutes. Drain, and add to a highspeed blender. Pulse on excessive till easy. A tablespoon or two of water could also be added to loosen the combination.
ANGELINA LARUE is a meals author, recipe developer and writer of “The Complete Enchilada Recent and Nutritious Southwestern Delicacies.”