NEW YORK–(BUSINESS WIRE)–Oct 14, 2021–
Noom, a number one digital well being platform centered on habits change, right this moment introduced the launch of Noom Mood, a program devoted to serving to individuals develop and implement wholesome habits to handle day by day stress and anxious ideas. Noom has constructed a strong habits change platform – grounded in additional than a decade of person insights, behavioral science analysis, and technological innovation underpinning its profitable Noom Weight program – that it’s now adapting to new classes and circumstances. Noom Temper is the corporate’s first shopper product launch past its flagship weight administration providing and marks a serious development for the corporate towards changing into a complete well being vacation spot.
4 out of 5 People report feeling the emotional penalties of extended stress 1, with total stress ranges increased than ever earlier than 2. Analysis reveals that whereas day by day stressors are linked to critical adverse results on total well being 3, U.S. adults report a scarcity of time, power, and confidence as obstacles to managing their stress 4. Noom Temper meets this want by combining accessibility, construction, and help right into a digital program with evidence-based stress administration instruments and methods; structured, instructional classes; and supportive teaching to assist customers develop coping abilities and construct resilience.
“A stress administration product has been a high request from our Noom group,” mentioned Saeju Jeong, Noom co-founder and CEO. “As consciousness grows across the significance of psychological well-being for residing a wholesome and blissful life, Noom Temper fills an pressing hole for individuals who need to enhance their relationship with stress. This system is straightforward to make use of any time, wherever, constructing customers’ confidence and empowering them to take management of their well being. Increasing our platform to incorporate Noom Temper is a giant step towards leveraging our habits change experience throughout the well being spectrum whereas delivering elevated worth to our clients.”
“As a result of Noom is rooted in psychology, we now have helped thousands and thousands of customers understand the important connection between psychological wellness and bodily well being, and the impression each can have on the opposite,” mentioned Andreas Michaelides, Ph.D., chief of psychology at Noom. “The launch of Noom Temper marks an thrilling new chapter for Noom to assist much more individuals unlock highly effective holistic well being outcomes.”
Over the past 13 years, Noom customers have skilled firsthand how the psychology behind Noom helps them perceive the connection between their behaviors and their bodily and psychological well being. In a recent survey of greater than 3,000 Noom Weight customers, 75% mentioned that Noom helped them really feel extra emotionally balanced, 72% mentioned Noom helped them enhance their psychological wellness, and greater than 60% mentioned that Noom helped them turn out to be extra self-aware, really feel extra motivated, and really feel extra self-acceptance.
“Noom helped my psychological wellness by instructing me completely different instruments and methods for grounding and centering myself when confronted with stress,” mentioned Sammie, an early Noom Temper person from Bradenton, Fla. “I got here to Noom overthinking and letting nervousness run my life. Now, after Noom Temper, I really feel extra accountable for my ideas and feelings.”
NOOM MOOD DETAILS
Noom Temper is a structured, digital program that allows customers to grasp the “why” behind their stress and handle it day by day. Key options of the Noom Temper program embrace:
- Every day 10-minute classes rooted in psychological rules similar to Cognitive Behavioral Remedy (CBT), Dialectical Behavioral Remedy (DBT), and Acceptance Dedication Idea (ACT) that assist develop more healthy habits and coping mechanisms
- Mindfulness-based methods and instruments that assist cut back stress for instant aid
- Human teaching for steerage, empathy, and social help alongside the journey
- Temper logging to higher perceive your temper and measure progress
Noom Temper is out there on iOS and Android within the U.S. at noom.com/mood.
ABOUT NOOM
Noom is a psychology-based digital well being platform powered by knowledge, expertise, and human coaches that helps thousands and thousands of individuals meet their private well being and wellness objectives from weight administration to diabetes prevention to emphasize discount. The corporate has been awarded a number of grants from the Nationwide Institutes of Well being and was the primary cell utility to be acknowledged by the Facilities for Illness Management and Prevention as a licensed diabetes prevention program. Headquartered in New York Metropolis, Noom has been named certainly one of Inc.’s Greatest Locations to Work, Quartz’s Greatest Workplaces for Distant Employees, and Fortune’s Greatest Workplaces in Expertise.
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1 Canady VA. APA survey: Majority of People reporting extended stress. Psychological Well being Weekly. 2021 Feb 8;31(6):6-6.
2 Canady VA. APA stress report amid COVID‐19 factors to parental challenges. Psychological Well being Weekly. 2020 Jun 1;30(22):3-4. [stress measurements date back to 2007]
3 Chiang JJ, Turiano NA, Mroczek DK, Miller GE. Affective reactivity to day by day stress and 20-year mortality threat in adults with continual sickness: Findings from the Nationwide Research of Every day Experiences. Well being Psychology. 2018 Feb;37(2):170; DeLongis A, Folkman S, Lazarus RS. The impression of day by day stress on well being and temper: psychological and social sources as mediators. Journal of Character and Social Psychology. 1988 Mar;54(3):486.
4 American Psychological Affiliation. Stress in America Findings 2010. Report accessible at: https://www.apa.org/news/press/releases/stress/2010/national-report.pdf
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SOURCE: Noom
Copyright Enterprise Wire 2021.
PUB: 10/14/2021 07:00 AM/DISC: 10/14/2021 07:02 AM
Copyright Enterprise Wire 2021.
