Ricotta is whipped with cream cheese to present a thick, wealthy filling that enhances crunchy granola and juicy strawberries. The protein-rich ricotta and high-fiber oats present the right combo for a wholesome but decadent parfait dessert.
You may make the filling and the granola a day forward; storing the ricotta combination within the fridge in a single day will make it good and chilly. On day of serving, assemble the parts proper earlier than serving.
Makes 4 servings
Components
Filling
- 4 ounces cream cheese, room temperature
- 1 cup ricotta
- 1 tablespoon pure maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon finely grated orange zest
Granola
- 1 cup old school oats
- 2 tablespoons sliced almonds
- 1/8 teaspoon salt
- 1/4 teaspoon floor cinnamon
- 2 tablespoons avocado oil
- 2 tablespoons pure maple syrup
Topping
- 1 1/2 cups strawberries, finely chopped
- Contemporary mint sprigs for garnish
Directions
1. Make the filling: In a meals processor, add cream cheese, ricotta, maple syrup, vanilla extract and orange zest. Combine on medium velocity till ricotta filling is thick and creamy, about 30 seconds. Refrigerate, coated, for not less than half-hour or in a single day.
2. Make the granola: In a medium bowl, add the oats, almonds, salt and cinnamon. Combine and put aside. In a skillet over medium-low warmth, add avocado oil and maple syrup and stir till bubbly, about 30 seconds. Add the oat combination and blend properly till oats are totally coated.
Proceed mixing till oats are toasted and golden, about 5 minutes. Take away from warmth and switch oats to a plate. Let cool utterly. Make forward: Might be made 1 day forward; retailer in a single day in an hermetic container.
3. To assemble, add 2 1/2 tablespoons granola in every of 4 parfait glasses. Layer with 2 1/2 tablespoons ricotta filling, utilizing a mini silicone spatula to scrape out the measuring spoon.
Subsequent, layer 3 tablespoons strawberries in every glass. Repeat for one more layer every of granola, ricotta filling and strawberries. Garnish with mint and serve instantly.
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Rahaf Al Bochi is a registered dietitian nutritionist, media professional and founding father of Olive Tree Diet, a vitamin consulting firm specializing in Mediterranean consuming and girls’s well being.
