Tag: zoom

LIVERMORE, CA — The Livermore Public Library needs to assist individuals locally who're feeling pressured and anxious.A meditation program, hosted ...

For white-collar staff who’ve spent the final couple of years hunched over laptops on their couches, smiling pleasantly into an ...

Supply: Anna Shvets/Pexels New analysis suggests viewing self-video might be extra draining for some than others. Components like “mirror anxiety” ...

Above: The Library’s digital Wellness workshops led by Jill Vroman resume subsequent month. The Southborough Library and Jill Vroman Health ...