Weight Loss: Is Exercise More Important Than Diet? Expert Reveals

For much too lengthy now, we've got been instructed that train is the important thing part to shedding pounds. The ...

Reducing Inflammation To Fighting Cancer Cells, Grapes Have Many Health Benefits; Says Expert

February 17, 2022

Nutritionist Lovneet Batra outlines the numerous advantages of grapes and the nutritious properties they carry. Resveratrol, an antioxidant present ...

Neuroplasticity Expert Explains Theory of Brain Retraining, Chronic Pain and Long Haulers

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February 17, 2022

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In a latest Ask Nurse Alice podcast, Nurse Alice interviewed Ashok Gupta, a neuroplasticity professional, and Director of the Gupta ...

I Asked a Sleep Expert to Rank 7 of the Best Sleep Hacks

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February 15, 2022

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Whether or not you're going by way of a interval of insomnia otherwise you actually battle to pull your self ...

The 5 Health Benefits of Cactus, According to an Expert

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February 12, 2022

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There’s little doubt that whenever you consider cactus, deserts and tumbleweed come to thoughts, not "well being meals." However the ...

Why Does Longevity Expert Dan Buettner Absolutely Love Greek Coffee? — Greek City Times

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February 11, 2022

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Espresso is an elixir of life, as has been proven by numerous research, however do you know it even contributes ...

Dream expert explains the meaning of common nightmares

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February 11, 2022

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A girl sleeping. Image: Getty. Nightmares involving homicide, apocalypse, drowning and your tooth falling out are a few of the ...

Sleep Answers from Sleep Expert Dr. Saundra Dalton-Smith

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February 10, 2022

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Share on PinterestCollage by Yunuen Bonaparte. Picture courtesy of Dr. Saundra Dalton-Smith.When Dr. Saundra Dalton-Smith began experiencing burnout, about 10 ...