Carrie Jose health and wellness benefits of adding Pilates to fitness routine
Pilates has been round for about 100 years, and it nonetheless amazes me how many individuals haven't heard of this ...
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Dr Carrie Jose Health and Wellness column How stress leads to pain
Persons are coping with extra stress than ever proper now and it’s impacting folks in numerous methods. Many of us I ...
Carrie Jose Health and Wellness How you interpret pain could save you from unnecessary procedures
Whenever you’re experiencing ache it may be unsure and generally even scary. Do you have to relaxation? Do you have ...
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