They’re soaked in water to melt the pores and skin and pulp, that are separated from the seed after which frozen, stated Koay. Even in lots of components of Brazil, acai is consumed frozen, she added.
The antioxidant properties range broadly within the varied types of acai dietary supplements, like capsules, frozen pulp, liquid and powder.
Niemeyer was concerned in a examine that checked out 20 of those dietary supplements. It discovered that over half of the dietary supplements contained little or no acai fruit or had concentrations of acai chemical parts that had been considerably lowered by water.
The sorts of antioxidants in acai may also be present in strawberries, blueberries and raspberries, she stated.
“(As with) lots of these deep-purple vegetables and fruit … whenever you see that purple color in there, it’s typically indicative (of) excessive ranges of those anthocyanins.”
WATCH: What’s in your costly acai bowl? Superfood or sugary junk meals? (7:25)
