NEW YORK, Dec. 14, 2021 /PRNewswire/ — Whether or not you sip at sundown or dawn, tea is a big a part of our every day lives. To some, it’s an act of self-care, to others it’s a go-to treatment for higher well being. To have a good time each sip, the Tea Council of the USA is kicking off their sixth annual #IndividualiTEA Photo Sharing Sweepstakes. Inform us how tea matches into your every day routine for an opportunity to win $500, a yr’s provide of tea and an at-home tea ritual starter equipment.
As we alter to the world reopening, it’s extra vital than ever to remain grounded for each our psychological and bodily well being. If you middle your self round a cup of polyphenol-packed true tea – black, inexperienced, white, oolong or darkish – your thoughts and physique profit. With the middle of total well being being the intestine, begin your journey to higher wellbeing with a sizzling cup of tea to profit the physique’s most influential supply.
Latest analysis reveals that the intestine is linked to extra areas of well being than we notice. When the micro organism in your intestine is balanced, you expertise complete physique advantages equivalent to higher sleep, a stronger immune system and even more healthy weight.
Larger intestine well being might be achieved by means of incorporating wholesome meals into our diets, however rising proof reveals that what we drink can even make an influence. A 2020 analysis research has proven that tea possesses a prebiotic-like impact and might help in balancing your physique’s financial institution of micro organism.1
Go together with your Intestine– Tea Helps Enhance Well being from the Inside Out
- Enhancing Your Sleep Cycle Could Solely be a Sip Away – Latest research have demonstrated the power of tea polyphenols to enhance your mind’s sleep cycle by balancing your intestine.2
- Strengthen Your ImmuniTEA with Each Sip – Individuals who eat polyphenol-rich drinks equivalent to tea, typically have wholesome intestine micro organism, resulting in stronger total immune methods. They’re additionally much less prone to have non-communicable ailments equivalent to heart problems, weight problems, and neurodegenerative ailments.3
- Your Intestine Guides Weight Loss – Findings from a 2019 research point out that tea and the plant-powered polyphenols it accommodates may have prebiotic exercise, making a wholesome ratio of the varieties of micro organism within the intestine which, in flip, may contribute to weight reduction and upkeep.4
“Even because the world continues to alter, tea stays fixed because the go-to beverage for higher well being,” says Peter Goggi, President of the Tea Council of the USA. “Every year, the advantages of tea proceed to develop, giving us extra causes to include a relaxing cup into our every day lives. No matter your purpose, we wish to have a good time all of the distinctive methods tea is loved throughout Nationwide Scorching Tea Month and past.”
#IndividualiTEA Photograph-Sharing Sweepstakes Particulars
We wish to hear the way you make teatime part of your life! Inform us by sharing a photograph, video or description on Instagram, Twitter or TikTok with the hashtag #IndividualiTEA and tag @TeaCouncil (IG and Twitter) or @TeaCouncilUSA (TikTok). It’s also possible to enter straight through the IndividualiTEA microsite.
The #IndividualiTEA Photograph Sharing Sweepstakes runs by means of January 31, 2022, so enter as many instances as you want and remember to tag and inform your folks!
To learn the official guidelines click here.
In regards to the Tea Council of the USA:
The Tea Council of the USA is a non-profit affiliation that was shaped in 1950 as a joint partnership between tea packers, importers and allied industries inside the United States, and the most important tea producing nations. It features because the promotional arm of the tea business with a major purpose of accelerating total consciousness of tea by offering details about its many optimistic attributes. One of many Council’s major targets is the dissemination of key scientific findings about tea to the general public. The Tea Council does this in a number of methods together with: funding scientific conferences to carry tea researchers from world wide collectively to share key data and establish subsequent steps for future analysis initiatives; and dealing with well being organizations and worldwide scientists to disseminate details about potential optimistic well being results of tea consumption on a public stage.
1 Liu, Y. C., Li, X. Y., & Shen, L. (2020). Modulation impact of tea consumption on intestine microbiota. Utilized microbiology and biotechnology, 104(3), 981–987. https://doi.org/10.1007/s00253-019-10306-2
2 Yan, R., Ho, C. T., & Zhang, X. (2020). Interplay between Tea Polyphenols and Intestinal Microbiota in Host Metabolic Illnesses from the Perspective of the Intestine-Mind Axis. Molecular vitamin & meals analysis, 64(14), e2000187. https://doi.org/10.1002/mnfr.202000187
3 Fraga, C. G., Croft, Okay. D., Kennedy, D. O., & Tomás-Barberán, F. A. (2019). The results of polyphenols and different bioactives on human well being. Meals & operate, 10(2), 514–528. https://doi.org/10.1039/c8fo01997e
4 Bond, T., & Derbyshire, E. (2019). Tea Compounds and the Intestine Microbiome: Findings from Trials and Mechanistic Research. Vitamins, 11(10), 2364. https://doi.org/10.3390/nu11102364
Media contact: Christina Deecken, [email protected]
SOURCE The Tea Council of the USA