Get FUELED in the Kitchen | The Gift of Wellness: Molly’s 2021 Holiday Gift Guide

Regardless of the season, we are able to all profit from giving (and receiving) the present of well being. From meals to health to enjoyable and recharging, wellness-focused items will be tailor-made to go well with anybody in your listing. Right here’s a rundown of a dozen-ish simple-yet-functional present concepts that present we actually care.

Gifting a collection of health courses or providers are simple evergreen wellness concepts particularly if it’s one thing they wouldn’t usually do for themselves: A bundle of classes with a registered dietitian or licensed acupuncturist, a collection of pilates or yoga courses that you are able to do collectively, or a inventive outlet like portray or pottery courses (my private favourite is A Potter’s Hand by Nell Simpson, link to contact here).

For extra concepts to get you within the wellness-minded spirit, listed here are 7 extra prime picks (beneath $40) for life-enhancing present concepts to go well with an array of individuals in your life:

FOR HOME CHEFS + FOOD LOVERS

Do-it-yourself Baked Items | $ varies

Reward family and friends with your personal handmade good-for-you candy treats. Try a few of our previous WGNO segments that includes Ben McLauchlin’s vacation candy concepts, link here to Ben’s Candy Cane Cookies, Dark Chocolate Rum Balls and Banana Bread, and link here to Ben’s Low-Carb Peppermint Scones. 

Infused Oils | simply beneath $5

Spicy or herby, selfmade infused olive oil makes a flexible, long-lasting present. We desire clear glass bottles with a swing-top latch-style lid, utilizing paint pens to write down the outline and vacation greeting down the aspect of the bottle. 

Cookbook | $15-$35

Reward them with a wellness-focused cookbook (after all we extremely advocate our Eat Fit Cookbook!). take it a step additional and embody key elements to make one of many recipes inside. Discover a full listing of outlets or order on-line at EatFitCookbook.com, with promo code EATFITGIFT for 20% off by the vacations.

Farmers Market | $10+

A present certificates to the native farmers market (or wooden tokens for our local Crescent City Farmers Market).

DIY Indoor Herb Backyard | $22

Create your personal, or we love this mason jar indoor herb garden by Fashionable Sprout, accessible through UncommonGoods.com – it’s the right answer for these with no backyard, little time and/or no inexperienced thumb. Sarah Burrows and Nick Behr’s tinted, vintage-inspired jars use a hydroponic system so there’s no guesswork over whether or not the soil has the correct amount of water. Plant the included seeds, add water, place the jar in a sunny house and also you’ll be able to develop.

FOR FOLKS ON THE RUN

Insulated Reusable Water Bottle | eg EcoVessel’s BOULDER | $29.95

Retains drinks sizzling or chilly – actually all day lengthy (chilly as much as 60 hours and sizzling as much as 12 hours). The BOULDER reusable bottle additionally features a detachable strainer for tea or fruit to infuse fancy water on the run.

Recent-Pressed Juice Supply | $ varies

Native juice bars likeThe Green Fork make it simple for us with supply of freshly pressed juices. Juices are all made to order so present recipients can customise precisely what they need, from natural elements which might be domestically sourced as a lot as potential. 

Professional Suggestions: Request supply as soon as per week to avoid wasting on supply charges. Shelf lifetime of fresh-pressed juice is nearly 72 hours, so put the primary 2-3 days’ value instantly into the fridge and freeze the remaining. Practically all juice bars recycle their glass containers; simply go away them out for the next week’s drop-off and obtain $1 again per jar. 

The Backside Line: A well-planned vacation present generally is a considerate manner to assist improve the well being, wellness and steadiness within the lives of our family and friends. 

*