Combining Anjeer with heat milk could make for a wholesome bedtime drink, which is nice for immunity, bones, enamel and helps in boosting mind well being, reduces irritation, reduces joint and muscle ache, improves digestion, metabolism and works as an aphrodisiac.
When mixed with Milk, which is loaded with wholesome milk protein, milk fat and minerals, this heat drink helps in inducing sleep because of the presence of compounds referred to as Tryptophan and Melatonin. The presence of Tryptophan performs a necessary position within the manufacturing of the neurotransmitter referred to as Serotonin.
What’s extra, the addition of Anjeer in milk makes this drink nice for individuals affected by constipation or blood strain as dried Figs have laxative, diuretic results together with anticancer, hypoglycemic, hepatoprotective, antimicrobial and hypolipidemic properties, which makes it good for winters, when the immunity is low and the physique wants ample strengthen to fight the seasonal modifications.
