TL;DR:
- Christina Haack shared her antioxidant smoothie recipe in a Could 2022 Instagram video.
- She demonstrated the right way to make it, placing fruit, milk, greens, and different substances in a blender.
- The HGTV star beforehand mentioned smoothies are her “favourite.”
Christina Haack’s smoothie recipe is right here. The Christina on the Coast star shared how precisely to make her antioxidant smoothie in a Could 2022 Instagram submit, calling it “really easy.” And, sure, the HGTV star’s three kids prefer it too.
Christina Haack has shared her love of smoothies prior to now
Haack’s love of smoothies is well-documented. She’s been noticed sipping smoothies on her numerous TV exhibits from Flip or Flop to Christina on the Coast.
Through the years smoothies have additionally made appearances on her Instagram. Haack is perhaps sipping a smoothie in her automotive or taking a stroll with one in hand. Moreover, the TV star hasn’t been shy about sharing simply how a lot she loves smoothies.
“For lunch or dinner, I normally make a smoothie from Cara’s smoothie e book,” she as soon as informed Cara Clark Nutrition. “These are my favourite ever,” she added, saying she’d “ have them for each meal of the day” if she may.
Christina Haack’s smoothie recipe requires fruit, spinach, milk, and extra
There’s not a lot to Haack’s smoothie recipe as she revealed in a video posted to Instagram on Could 5, 2022. “Making my fav antioxidant smoothie this morning,” she wrote within the caption alongside a cup emoji.
“It’s really easy and packs a punch with a lot of wholesome fruits, veggies, protein from plant-based @careof protein powder and my go-to @naturewise collagen,” she added, saying “Yum! 😋”
“Even the youngsters adore it, too!” she concluded.
Barefoot, carrying denims, a t-shirt, and her signature braid hairstyle, she stood at a kitchen island with the entire substances neatly organized in entrance of her.
The Christina on the Coast star proceeded to place the substances in a blender one after the other. In the meantime, Surfaces’ “I Can’t Assist However Really feel” performed because the instructions appeared beneath.
After placing the substances in a blender she blended the whole lot collectively till, because the instructions mentioned, the combination grew to become “easy and creamy.” Lastly, she divided the liquid between two glasses, added straws, and took a sip.
Haack’s smoothie substances are as follows:
- Ice
- A “beneficiant handful” of spinach
- Blueberries
- Strawberries
- Banana
- “Your fav protein powder”
- Collagen powder
- Pure peanut butter
- Milk of alternative (Haack makes use of oat milk)
Haack’s smoothies are sometimes made forward of time
The Christina on the Coast star makes the smoothie-making course of as straightforward — and fast — as doable with meal prepping. “I meal prep my smoothies,” she informed HGTV earlier than explaining how precisely she does it.
“I lower up all of the substances besides milk and put in plastic baggies within the freezer or fridge and simply throw them and milk within the blender once I’m prepared,” she shared.
“So it actually takes 5 minutes and I’ve a full meal,” she added.
Christina in the Country is Haack’s newest TV present however judging by her smoothie recipe, she may sometime star in Christina within the Kitchen.
RELATED: Christina Haack’s Overnight Oats Recipe She ‘Always’ Makes for Breakfast