Earn points for exercising and other healthy habits during the Bills, Independent Health wellness challenge

BUFFALO, N.Y. — The Buffalo Payments and Impartial Well being are teaming up for the newest spherical of their group well being and wellness problem.

It runs from April 25 by June 5. Individuals can earn points for exercising and adopting different wholesome habits.

Prizes up for grabs embrace signed Payments objects, air fryers, juicers, health trackers, wi-fi headphones, and present playing cards. You may also participate in free health lessons on the Payments area home. They are going to be led by YMCA-certified instructors on April 25, Could 2, and Could 9 at 6 p.m.

That is the primary time the community-wide problem is hosted by Wellable, an award-winning wellness expertise platform. You may earn factors throughout the competitors by syncing a wide range of suitable well being and wellness apps and exercise trackers. 

Day by day challenges embrace consuming eight glasses of water and consuming 5 servings of vegetables and fruit. There will even be weekly actions that concentrate on diet, stress administration, hydration, bodily exercise, sleep, and coronary heart well being.

The variety of factors earned all through the six-week problem will decide the variety of probabilities every participant has within the prize drawing. You should be a minimum of 18 and a authorized resident of New York state on the time of entry to be eligible to win.

Click here to register for the problem.

The spring wellness problem is open to everybody. You don’t want to be an Impartial Well being member to participate.