In the case of caring in your pores and skin from the within out, it’s necessary to start out with meals excessive in antioxidants. Why? Properly, antioxidants fight off free radicals (which might trigger oxidative stress resulting in indicators of growing older, amongst different frequent pores and skin woes). Each ingesting and making use of antioxidants topically might help fight this oxidative stress from two completely different angles.*
Of all of the antioxidants on the market, one of the vital fashionable is vitamin C, with oranges maybe its most well-known accompanying meals. However guess what? There’s really one other underrated fruit that accommodates tons of vitamin C and another skin-loving antioxidants which can be particularly useful for night pores and skin tone.* The fruit in query? We’re speaking about pomegranates.
