These doshic energies align with completely different seasons—summer season holds the recent and fiery vitality of pitta, winter embodies the chilly and dry vitality of vata, and kapha’s moist, heavy, earthy nature manifests in spring.
In line with Ayurveda, kapha season is all about clearing out the stagnant vitality that has constructed up via the vata season and making ready our minds, our bodies, and spirits for the remainder of the yr. If we mirror Mom Earth and harness the vitality of rebirth, renewal, and rejuvenation in the course of the spring, we are able to proceed the yr with a cleansed physique and clear thoughts.
