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Power irritation can drag you down, from upsetting your stomach to creating it hard to sleep. The excellent news is that you could help tamp down inflammation by having fun with numerous wholesome fat, fruits, veggies, entire grains and legumes. These dinners, which boast at the very least 15 grams of protein per serving, are low in calories and filled with good-for-you components. Lean on dinners like our Tacky Spinach-Zucchini Lasagna and Pink Lentil Soup with Saffron whenever you want a scrumptious, satisfying meal on the finish of the day.
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