From luxurious crab pasta to easy sheet-pan hen thighs, these dinners make it simple to take pleasure in a satisfying meal any evening of the week. Every of those recipes boasts a minimum of 15 grams of protein per serving, so you may get your fill of the muscle-building, digestion-supporting nutrient on the finish of the day. Recipes like our One-Pot Shrimp with Tomatoes & Feta and Creamy Mushroom & Spinach Pasta are tasty meals you possibly can whip up in simply half an hour.