To speak concerning the intestine, let’s chat concerning the lungs yet another time. You see, inhaled insoluble particles (reminiscent of air pollution) that deposit within the lungs are enveloped in mucus and cleared from the lungs. This protection mechanism known as mucociliary clearance and helps the physique successfully transport undesirable toxins from the lungs to the gastrointestinal (GI) tract—aka, your intestine.
This mechanism exposes the lungs to harsh particulate matter from pollution, which impacts total intestine well being and performance. Rising analysis reveals that air air pollution has a profound impact on gut microbiota health and leaves lipids (particularly polyunsaturated fatty acids, aka PUFAs) susceptible to assaults from free radicals. This implicates not solely the integrity of the detoxing system, however whole-body well being, as a wholesome intestine helps psychological well-being, immune perform, endocrine well being (i.e., hormonal steadiness), and extra.
