There are many Biotin-infused teas in the marketplace. For instance, in the UK, Twinings’ line of Superblends natural tea consists of their Glow infusion, which has notes of Strawberry and Cucumber blended with Inexperienced Tea, Aloe Vera, and Biotin. Within the States, manufacturers like VitaCup provide the same mixture of flavors and nutritional vitamins with their Magnificence rooibos tea.
Nevertheless, you do not essentially have to depend on one particular vitamin to get more healthy hair. As herbalist Rachelle Robinett informed mindbodygreen, any tea with herbs “which are excessive in minerals and vitamins” will assist keep wholesome hair progress, particularly if the herbs are wealthy in minerals like iron.
Whilst you can take these herbs in complement type, Robinett recommends “steeping them in water to make a tea, which helps the absorption price.” The tea she suggests probably the most is Alfafa tea, derived from Alfafa grass — a perennial plant also referred to as Lucerne (through Gardening Know How).
