Pure maple syrup is a superb different to subtle sugar, even higher than honey, explains Real Simple. It is an antioxidant powerhouse — in line with a examine cited by PopSugar, pure maple syrup from Canada accommodates greater than 60 completely different antioxidants, together with some that may cut back irritation. Maple syrup additionally contains prebiotics that may help with intestine well being and vitamins and minerals like calcium, potassium, iron, zinc, and manganese. It additionally has a decrease glycemic index than refined sugar (round 54 in comparison with 65), so it is much less more likely to trigger your blood sugar to spike (and crash). And since maple syrup is commonly sweeter than refined sugar, you should use much less of it, in line with the Cleveland Clinic.
Simply be sure you are utilizing real maple syrup rather than fake maple syrup, which tends to be disguised corn syrup with some added maple flavoring. Maple syrup additionally nonetheless accommodates sugar, so you will need to use it carefully. However in your sizzling chocolate, it gives a more healthy candy different to subtle sugar. To essentially take your sizzling chocolate to the subsequent degree, although, get pleasure from it in an orange or creamsicle coloured mug — it will make your hot chocolate taste even better.
