Sit back—actually—and nonetheless take pleasure in a filling meal with these wholesome dinners. Every meal is excessive in protein, with at least 15 grams per serving, and we depend on helpful shortcut components like rotisserie hen, cooked rice and hard-boiled eggs for straightforward recipes that do not require turning on the range or oven. Recipes like our Avocado Egg Salad Sandwiches and Tofu Poke are scrumptious, recent dinners excellent for days when you do not really feel like cooking.