Anti-inflammatory
Irritation performs a serious position in lots of diseases, together with bronchial asthma, coronary heart illness, rheumatoid arthritis and even Alzheimer’s. The antioxidants in hibiscus tea boast anti-inflammatory properties that may assist the physique course of cortisol (the stress hormone), and forestall a buildup of blood cells that results in clots and hypertension.
Nutritional vitamins
Hibiscus tea is stocked with Vitamin Ok — which helps with metabolism and blood clotting — and Vitamin C. It additionally accommodates iron and potassium, which assist the operate of your nerves and immune system.
Whereas hibiscus tea is understood for a lot of nice issues, there are some dangers to ingesting an excessive amount of of it — or different natural teas. For many who are pregnant, have diabetes or take sure medicines, it’s beneficial it’s best to seek the advice of your physician, as some herbs can interfere with medications.
