Jessica DeLuise, also called “The Wellness Kitchenista” is a Doctor Assistant, and a Licensed Culinary Medication Specialist devoted serving to others learn to incorporate more healthy meals into their diets.
Jessica not solely shares recipes, and kitchen hacks on social media, she additionally seems on native tv information, and even has her personal cooking present titled “Eat Your Method to Wellness” which now streams without spending a dime on Tubi TV. ‘Eat Your Method to Wellness’ was each written and hosted by Jessica, and every episode of this present is targeted on how meals can be utilized as medication for a unique well being diagnoses.
One instance of meals getting used as medication is probiotics. Probiotics are meals and topical merchandise used to assist wholesome bacterial development all through our microbiome. On this section, Jessica demonstrates learn how to embody probiotics and prebiotics into our weight loss program by yummy and easy meals like cucumbers, apple cider vinegar, fermented pickles, and extra.
To be taught extra about Jessica go to her web site TheWellnessKitchenista.com.
