KINGSTON, N.Y. — The YWCA Ulster County, Holistic Well being Group, and their companions will supply a free group wellness occasion from 1 to 4 p.m. on Saturday, March 19.
The Springwell! occasion is a day of holistic wellness that may happen on the YWCA, 209 Clinton Ave. The occasion will characteristic free group wellness courses and free personal holistic healthcare periods to the general public. All are welcome.
To register for wellness periods, or for details about courses, go to www.ywcakingston.simplybook.me.
Among the many courses being supplied are yoga, Dance Xross Health, and Sound Therapeutic.
Wholesome meals can be obtainable for buy and Stay Properly Kingston will present free bottled water. Moreover, the Insitute for Household Well being will present help for accessing well being care companies, giveaways, N95 masks, and blood stress screenings.
Attendees are strongly inspired to put on masks to the occasion.
