You’ve got heard the phrase you might be what you eat. Seems, you might be the place and the way you reside too. The important thing to dwelling a wholesome, balanced and comfortable life is perhaps in designing a wholesome, balanced and purposeful house.It sounds costly. But it surely does not must be.Shiree Segerstrom is an inside designer and wellness skilled who focuses on designing restful properties. She intuitively realized the therapeutic powers of her house after the sudden lack of her husband greater than 10 years in the past. She sought refuge in her backyard and within the design of her house and found carving out particular areas to calm down, prepare dinner healthfully and train cemented her wholesome routines and improved her outlook. Most of us have spent extra time at house in the previous few years than ever earlier than due to the pandemic. Feeling blah after two years of pandemic life? Possibly it is time to clean up your dwelling house and see if it modifications your temper. Shiree will train you how you can “undecorate” earlier than you embellish.On this Dying to Ask: How our surroundings impacts our biologyWhy all of us want a quiet spaceHow to take advantage of out of a small house and small budgetWhich paint colours are inclined to ease anxietyHow to provide your private home a wellness makeover in a single weekend on the cheapOther locations to listenCLICK HERE to pay attention on iTunesCLICK HERE to pay attention on Stitcher
You’ve got heard the phrase you might be what you eat.
Seems, you might be the place and the way you reside too.
The important thing to dwelling a wholesome, balanced and comfortable life is perhaps in designing a wholesome, balanced and purposeful house.
It sounds costly. But it surely does not must be.
Shiree Segerstrom is an inside designer and wellness skilled who focuses on designing restful properties.
She intuitively realized the therapeutic powers of her house after the sudden lack of her husband greater than 10 years in the past.
She sought refuge in her backyard and within the design of her house and found carving out particular areas to calm down, prepare dinner healthfully and train cemented her wholesome routines and improved her outlook.
Most of us have spent extra time at house in the previous few years than ever earlier than due to the pandemic.
Feeling blah after two years of pandemic life?
Possibly it is time to clean up your dwelling house and see if it modifications your temper. Shiree will train you how you can “undecorate” earlier than you embellish.
On this Dying to Ask:
- How our surroundings impacts our biology
- Why all of us want a quiet house
- The way to take advantage of out of a small house and small finances
- Which paint colours are inclined to ease nervousness
- The way to give your private home a wellness makeover in a single weekend on a budget
Different locations to pay attention
CLICK HERE to listen on iTunes
CLICK HERE to listen on Stitcher
