HARRISBURG, Pa. (WHTM) — UPMC is internet hosting a collection of free digital well being seminars by means of the tip of March. Persons are inspired to take part. Well being consultants might be accessible to cowl quite a lot of subjects together with most cancers, coronary heart well being, and weight-reduction plan.
Dr. Melissa Brown is a psychologist at UPMC. She is going to host a free digital seminar on Tuesday, Feb. 1. She is going to talk about the influence of winter blues or seasonal affective dysfunction. Brown says it’s essential folks perceive that it’s a type of melancholy, and plenty of are going by means of it with out even figuring out they’re experiencing signs.
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“I name it a winter hibernation,” Brown stated. “Folks really feel sluggish or irritable and crave high-fat meals.” Brown says the objective is to debate methods folks can work by means of the signs and get again on a more healthy path. To register for these on-line applications, you may name 717-231-8900 or go to their web site here.
