Following a weight loss program is among the issues that almost all Ok-pop idols do as a part of their profession. These embrace Jennie Kim, who experiences revealed because the strictest member of BLACKPINK on the subject of meals.
Channel-Korea beforehand stated that the SOLO singer shared this herself in one in all her interviews. As well as, followers have already seen her limit herself from consuming something however porridge even when her co-members eat scrumptious meals.
This explains why she has a match and slim proportional determine. The publication famous, although, that she obtained it with consistency, alongside a disciplined and decided mindset.
ALSO READ: BTS Jungkook’s Workout Regimen Features Variations Of Exercises
Why Jennie Avoids “Too A lot” Salt
Jennie shared that she follows a no-salt diet. It has change into widespread data amongst BLACKPINK followers as a result of she has maintained the identical routine, particularly throughout promotions.
The Ok-pop idol defined that “an excessive amount of” salt causes her face and physique to swell. Accordingly, she avoids it to maintain her physique in form.
Whereas she doesn’t eat something with salt, the BLACKPINK member nonetheless eats three meals a day. Her weight loss program consists of breakfast, lunch, and dinner meals, alongside her exercise routines.
In beginning her day, Jennie opts for “one thing easy and light-weight.” She then follows it with an avocado salad for lunch and porridge for dinner.
YOU MIGHT ALSO LIKE: BLACKPINK Lisa’s Shocking, Uncommon Skin Care Secrets Revealed
Insane Quantity Of Water For The BLACKPINK Member
Aside from her chosen meals, the Ok-pop star additionally consumes tons of water every day. Well being-Yogi reported that she likes to drink an “insane quantity” of it, in addition to inexperienced juices.
The publication didn’t embrace, nevertheless, what sort of contemporary inexperienced juices she likes to take. It acknowledged, although, that Jennie drinks it throughout time for supper. However, if not inexperienced juices, some experiences stated that she would take detox juices for cleaning.
In the meantime, the BLACKPINK member’s present weight is reportedly 52 kilos or about 114 kilos. She stands 5 ft 2 inches tall or over 157 centimeters, making her weight a really perfect one for her peak.
DON’T MISS: UEE Diet: Ghost Doctor Star Reveals Secret To Staying Fit
