Keep hydrated, eat greasy meals, take an aspirin… everybody has their approach of reviving their physique after an evening of consuming. Hangover remedies are frequent, however do any of them truly work? Nicely, one study performed in the UK by 4 docs says, sadly, there’s nonetheless no remedy for hangovers.
The examine examined 21 “remedies” for hangovers, together with artichoke extract, Korean pear juice, pink ginseng, and prickly pear, writes Food & Wine. Though the examine didn’t embody a take a look at of frequent medicinal treatments like Tylenol or aspirin, it did look at manufacturers like Speedy Restoration particularly geared toward hangovers. After conducting randomized trials of every kind of potential hangover remedy the authors of the examine concluded that “Solely very low high quality proof of efficacy is on the market to suggest any pharmacologically energetic intervention for the remedy or prevention of alcohol-induced hangover.”
Easy methods to deal with a hangover
Whereas there nonetheless isn’t a licensed remedy for hangovers, there are treatments that may scale back the signs. The Takeout’s Hangover Helper sequence has a plethora of information so that you can deal with and perhaps even forestall the booze flu (no less than till an actual remedy is found). For instance, registered dietitian nutritionist Erica Battin can’t emphasize sufficient how essential water is for stopping and relieving a hangover. And Nandini Khaund, former supervisor of the beverage program for the Chicago Athletic Affiliation Resort, recommends a spicy bowl of ramen or tacos and a big Coca-Cola on ice as a kind of detox on your physique.
We even have solutions for the age-old query: Does mixing mixing different alcohols improve your threat of a hangover?
Positive, the plain reply to all that is to drink less or not at all, however we’d slightly put some prime scientists on the hunt for a greater answer. This new examine might not have revealed the end-all remedy we’ve been ready for, but it surely’s nice to know there are skilled professionals on the market conducting this essential analysis.